Thought Based Coaching

Essence of Soul

Are You living with ?

Low confidence or self worth?

Are you overwhelmed by fear or negative beliefs?

Is this holding you back in life or your business?

Do you lack of motivation or direction?

Are you still playing victim to past traumas?

Do you need help to build your business, grow sales and connect with others?

Are you lonely, tired and overwhelmed?

Is this you does any of this sound about right?

Well my lovely you are not alone ...

I was suffering from all of the above just less then 8 months ago. I was struggling to keep my business together and show up as i was falling apart , i was lost , lacked motivation for anything ,depressed and giving up on life. Read more about my story in the about me section

But I found a coach and i got coached. I saw the potential and the results and how fast my life changed ...

I wanted to give that back to other people

It is a super power & once you have the power you will never go back

It would be selfish to not help others to see they can change their world

But im hear to explain to you that it doesn't have to be that way the dark circles * patterns on repeat

Using coaching methods combined with nlp & strategy

i can help turn all the above a complete 360 and help you overcome the challenges you face to build a life you are happier in ...

this also works with your business too

i am a strong believer that if you are not aligned with yourself then your business plan is just an expensive piece of paper .

I can help you regain your confidence banish the fears and negative mindset ... Introduce you to a new way of thinking

I can help you take back control empower your thoughts change your perspective for you then to be able to stand up tall and find that inner warrior ,

build to more success - whatever success looks like to you.

Its lonely being a mum in biz

Its lonely suffering with mental health

Its lonely trying to over come the overwhelm

get things done

its lonely yo feel alone

WELL you dont have to do it alone

we can do it together

I love empowering women to take back their life and design a new road map

Schedule a Session

So what is a Discovery call

This is simply the most powerful conversation you could have,

it is a 60 min clarity call that will meet you half way on your journey.

Show up where your at, in your own state and current lifestyle living.

Together we will work out what is holding you back or challenging you most at this time.

What needs to change and how i can help.

This will give you an idea on what having a coach, will be really like and feel like to you

it will be able to give you some value.

We can work out a road map on what our coaching sessions will focus on , timescales & how to get the most from your sessions.

This will help you design a life you don't want to run away from,give you the confidence to step out of your comfort zone to take action or help you build a business to support it.

Schedule a Session

Coaching & Me

Help for Your Life

So why can i help

They say having experience in something is beneficial ,

Well i have had the experience ... I have been in a black hole , suffering with my depression & anxiety

Suffering with a condition called PMDD that effects my emotions and hormonal balance

I have played victim to my own life and my own trauma for 36 years.

I have lived through

childhood truma

abuse ,

bullying at school,

no education ,

runaway at 14

I was a single mum by the age of 16

and again at 26 with 3 children ,

I was widowed at 26 ,

had to rebuild my life from scratch with 3 children & move 200 miles away to do it

Now that is experience.

I was at breaking point ,

I had to make changes to become something more then my past kept me...

I also hired my own coach to help me find my own answers & figure out what needed to change

I invested in myself , changed

my attitude and rediscovered who i was again.

I found coaching to be such a super power and a growing passion that i wanted to pass that on to my clients . its like gold dust .... the magic

Im not here to judge my clients journey i am here to support love and be with them in a space that my clients can be seen & heard and listened too in a safe environment

I help my clients who have been in similar circumstances rise and begin to heal from the inside

I have a unique caring and understanding approach to coaching my clients.

I can really sense the empathy of a struggled and traumatic past.

Allowing me to really be in the moment with my client and give them the space and time to really focus.

With the right tools i can help you really dig deeper to overcome everything that is holding you back

I work daily on my mindset , gratitude and daily routines to keep myself in the right energy

This will undeniably give you as a client the full benefit and attention you need to be able to sit with your self and the strength to face your demons

Giving You the confidence to be able to become the best version of yourself

Read all about me in my story and learn about the reason behind my success

about me

My Style & Qualifications

I am a busy mum in business running 2 successful online and offline businesses

With 4 Children & 2 step children.

I have consistently set up new business to teach how to run a business online as well as how to align your self with coaching

I am a life design & business coach using strategy and goal setting to design a road map for your future

I am a fully accredited Nlp practitioner & life coaching with the International coaching federation

And also qualified wedding planner & business management

I am an Inner warrior

So combining all my knowledge , life experience and learning in to simple coaching packages to help you

Combine yours with strategies , empowerment and confidence to fly

Life Design & Business coach is perfect

Every Coach has a coach

Every business needs Support

Every Life deserves the best

Everything that i have learnt over the years all the mistakes i have made and all the obstacles i have overcome

Im here to help you to skip that part & become in true right an inner warrior and a Soul led success

My style

I work with Action plans and Goal settings with in each session

I will introduce you to the world of thought provoking question well sitting with you in your space to just be you

In order to bridge the gap between not knowing what to do next to achieving the next steps final outcomes and visions you see for yourself. On a more deeper level

We will work on emotions & feelings in depth to align these within

I use questioning and strategy planning along side my caring nature, fun personality. I have fun activities, law of attraction , journal ling , money manifestation gratitude soul searching

Combined with Business planning , sales, strategy , content creation , branding & marketing

We work together to craft exactly what you need - whether that be within just your life or life & business

Schedule a Session

Want to change your Life

So are you ready to change your life?

Building a life or Business can be lonely

Parenting can be lonely

Anixety & Depression can be lonely

Self Destruction can be lonely

Fear (of anything) can be lonely

Having a creative mind can be lonely

We all get lost and overwhelmed at tines and sometimes feel Lonely. But taking the first step and asking for help is the most admirable move you could make.

Maybe you dont feel lost but you KNOW something has to change evolve and grow. So its time to step in to your power.

YOU DON'T HAVE TO ACHIEVE YOUR GROWTH ALONE WE CAN DO IT TOGETHER

Schedule a Session

SO WHAT IS IT GOING TO COST ME?

The costs

So this is the part when you ask how much , Right?

Well let me ask you this ... imagine living your happiest life doing the things that you love to do all the time.

Imagine having the Confidence to be the person you always wanted to be.

Imagine Building a Business you always wanted, or strive to achieve the most success.

What about working in a job that gives you total freedom to fit around your lifestyle.

What if you had the mental strength to face any of lifes' challenges head on and being completely focused driven and beautiful inside out.

What if all your aspirations really did come true and you became unstoppable !

What price would you put on that ?

My coaching packages all come

with the ability to do just that providing you put the work in and really want to achieve A change.

I can help you can unlock your abilities to make this happen and give you the tools to help you progress higher.

i offer a range of suitable programs at an affordable rate from a bespoke personal session to a Full Group support and accountability

(see my services for more info)

I will also offer all packages with an affordable payment plan to suit your budget.

So talk to me and i will do my best to accomadate your needs

Putting a Price on Investing in your self , Your Future & your life

Is the most possibly the biggest investment you can ever make

How committed are you to yourself ?

Money back Guarantee

I always offer a full 100 % money back guarantee with all my coaching packages for your piece of mind

I will work with you every step of the way to make sure you are succeeding and moving forward with each session & that each session is serving you well

If for some reason you are unhappy with the service then as long as you have shown up and put the work in to all the sessions i will refund you within the 30 days. No questions asked

To date this has never happened to me but there may come a time when i am unable to help.

I want to give you the best service possible

its not really about the money for me but more about helping people grow to the person they deserve to be and helping really make a difference to someones life

i get life changing results and amazing results for all my clients and this is what i pride my business on ...

So you have everything to gain by pushing yourself forward and trying

So feel safe and secure in the knowledge there is a money back guarantee

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What can you expect

After as well as During ,My bespoke Essence of soul sessions or intensive days

you will maybe start to question yourself , your feelings, the way you react to certain things. You will feel the awareness surrounding your decisions and where exactly your barriers are coming from.

This is totally normal and Important

Visiting this will lead you on to discover hidden answers and desires from your sub conscious to what you really want .. what are you not telling yourself or letting youself be?

The sessions will also focus on how and what you can do to move you steps forward each week to your ultimate goal or desire

Well you can be sure its going to be an emotional roller coaster at times , Challenging your inner self and setting lots of Action taking.

Im very strong on goal setting each week along with affirmations for the week too

You will find as we work through the stages of each session you will begin to feel a shift in perspective.

A deeper sense of calmness,

A mastery of your behaviour and actions.

You will start to show a knew found belief in yourself and your abilities.

Recognise more Confidence and be able to anchor it

Grow in Self worth with in you.self and set boundaries for you & others

Know your worth again

All these shifts in your mindset will give you clarity ,heightened your

motivation